“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

[3] The keto diet’s name comes from “ketosis ... “Most importantly, stick to eating whole foods,” Li said. “Cantonese double-boiled soups usually use meat or dried seafood and ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Many consumers adopt a keto diet in an effort to burn more fat and help them lose weight. However, researchers from Cold Spring Harbor Laboratory found that this low-carb-centered diet may also be ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...