Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Heart-healthy foods, such as fruits, vegetables ... Follow this recipe to create this satisfying, fiber-rich snack. Consuming cruciferous veggies like broccoli and whole grains like quinoa ...

Discover the benefits of snacking on Dutch vegetable options like sweet tomatoes, cucumbers, and more, as showcased at Krishi ...

A University of Oregon study explains why boys with a high "social desirability bias" are less likely to eat fruits and ...

Vegetables and fruit contain a protective mix of vitamins ... These days, my afternoon snack is a sliced apple or pear with nut butter. I also add chopped apple or pear to overnight oats, oatmeal ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...