Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Discover the benefits of snacking on Dutch vegetable options like sweet tomatoes, cucumbers, and more, as showcased at Krishi ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

A University of Oregon study explains why boys with a high "social desirability bias" are less likely to eat fruits and ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks ...

By providing a wide range of alternative healthy snacks to our children, we hope to broaden their experiences when it comes to choosing fruit or vegetables that they can snack on each day at ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Add a few dark chocolate chips or dried fruit for texture and flavor ... seed-based crackers or whole-grain pita chips for a hearty snack that fits the season. It’s a way to enjoy the benefits ...