I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

There are several methods for heart rate zone training. One common approach uses the maximum heart rate, calculated with a ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

The versatile tool opens up a variety of exercise opportunities that will take ... AzmanJaka//Getty Images Dumbbells are free weights, meaning the load is not situated along a track and can ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

Carol Bike is a one-of-a-kind exercise bike that helps users drop weight and gain time back. The innovative stationary bike is the first in the world to use REHIT technology to enhance fitness ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

Working a desk job doesn’t have to mean staying stationary all day. Sunny Health & Fitness’s expert-approved, handle-free walking treadmill offers a surprisingly high-quality cardio workout ...

A workout studio is offering free classes at its six locations in Los Angeles County in honor of World Mental Health Day. Training Mate is a high-intensity interval training studio located in ...

According to Aaron Wilson of KPRC 2, the Chargers hosted punter Jake Gerardi on a workout. What’s interesting here is the Chargers don’t really seem to have a punting problem with current ...

This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...