Finding low-effort, low-calorie recipes may sometimes feel impossible. But one fat loss coach has now shone a light on a game-changing five-step trick to whipping up just that. The fitness guru ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and low-calorie content, cucumber is popular in Karnataka ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

IT’S officially cosy season, so snuggle up with these comforting classics from Slimming World. From hearty Cottage Pie to ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Jessica wowed her followers with a low-calorie brownie recipe packed full of Biscoff spread. In an Instagram post from July, Jessica said: “Honestly, these were absolutely unreal.” What’s ...

“Can you make this gluten-free?” has become one of those dreaded questions every recipe developer and food ... sprouting section containing fat, minerals and vitamins. Gluten-free blends ...

Booze-free and low in cals at just 53 calories per bottle ... a 0.0 per cent beer that could be the twin of the original 1873 recipe. This pack comes in 330ml bottles with a cardboard carton ...