Among its prompts is an invitation to ... chat when she asked them to share their gratitude. Their responses included "pineapples, my apartment, free food, my cat, my dog, sunlight, joy, road ...

Feel free to use these prompts in your gratitude journal during or after your travels to capture the essence of your ...

Feel free to use these prompts in your gratitude journal during or after your travels to capture the essence of your experiences and maintain a sense of appreciation for the beauty and lessons ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

Journals with specific gratitude prompts are available, as well as apps that send notification reminders. The Source: Information in this article was used from a study published in JAMA Psychiatry ...