Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

Brain games are mental exercises designed to enhance cognitive function and ... These apps are available on various platforms, and many of them offer a free trial or content, so you can test them out ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Combining brain games with short bouts of exercise may provide greater cognitive ... including both executive function (e.g. Stroop, try the free EncephalApp Stroop test app) and non-executive ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

It drives three important outcomes: While most brain games lack any proof of ... Sign up to try BrainHQ for free. You’ll get access one exercise level per day. Or, you can subscribe to BrainHQ ...