Feel free to use these prompts in your gratitude ... there are endless creative ways to enhance your travel logs. What are ...

The American Psychological Association (n.d.) Gratitude journaling is a brilliant tool if you’re working towards improving ...

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means “thankful” or “pleasing.” If we make an effort to see the good in our lives, ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.