Cognitive reappraisal is free, available at any time ... strategies of psychological resilience taught in cognitive behavioral therapy, and it has proven benefits for individuals, including ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded ... This could be in the form of worksheets, journaling, or entering into certain situations or having conversations in ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

Cognitive Behavioral therapy, known as CBT is an evidence based therapeutic model that is an active and prescriptive therapy, uniquely designed to target specific behaviors that are maladaptive and to ...

Play therapy is real therapy conducted in the medium of play. Play therapy takes place in a comfortable playroom where few rules are imposed on a child, allowing the child free and spontaneous ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.

Our new Manhattan Institute brief takes a hard look at one oft-touted intervention: cognitive behavioral therapy, or CBT. CBT is a way of teaching individuals to change problematic thinking patterns, ...

There are a number of talk therapy approaches and drug treatments available that your provider might use to help treat your anxiety. A psychotherapist can offer you, among other treatments, cognitive ...

Licensed to operate 78 beds, and the only provider of inpatient adolescent services in the region, Vermilion is able to effectively treat a wide range of behavioral health conditions by using ...

Dr. Cadwell earned her doctorate degree in clinical psychology from the Adler School of Professional Psychology with a certificate in Cognitive Behavioral Therapy and specialty track in ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...