Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Understanding how new neurons affect brain function throughout adulthood can offer new approaches to treating epilepsy and dementia.

Prepare to be shocked by just how long-lasting exercise’s positive impacts on the brain can be. A team out of University College London recently recruited 76 adults over age 50 to find out.

Regular exercise can also ... and works against older adults' desire to achieve and maintain optimal health. Fitness is key to healthy aging, even when it comes to brain fitness.

Physical activity and a good night’s sleep can improve brain function for up to 24 hours, new research has suggested. A recent study from the University College London and the University of Oxford has ...

Want to give your brain a boost for tomorrow ... that suggests the benefits of exercise may linger longer than believed, researchers discovered that middle-aged adults and seniors perform better ...

But where gastroenterologists, anti-nausea pills and indigestion drugs failed to make a difference, a podcast about "brain training" and ... In 2022, one in four US adults said that most days ...