Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Including more of these in your diet can ease your gastrointestinal distress. For the estimated 10% to 15% of Americans, per ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Now that's a brave soul…eating an entire bowl of black bean soup. For most people, this would jumpstart a round of "gas" jokes. But if you have Irritable Bowel Syndrome, or IBS, eating beans isn ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

IBS symptoms include alternate constipation and diarrhoea, wind and nausea, thought to be caused by the gut contracting abnormally. Each person with IBS can react quite differently to food, but ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Treating irritable bowel ­syndrome is notoriously ­difficult because the cause is elusive. This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ...

NHS doctor Dr Karan Raj, also known as Dr Karan Rajan, has shared the four foods we should be adding to our diet to improve ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

A doctor has issued a health warning to anyone planning on tucking into a traditional Christmas dinner. As millions of Brits are set to enjoy a feast of meats, vegetables, chocolate, and potatoes ...