This means you'll want to eat foods low in fiber since fiber can worsen diarrhea and nausea. There are two types of fiber: Soluble fiber. This type of fiber includes foods like oats, beans ...
Nothing can make you regret eating that gluttonous meal quite like diarrhea. Too much of some common foods can trigger the runs. One of the most common? Sugar substitutes. There's no faster way to ...
One of the safest high-protein foods to eat when you have the stomach flu is eggs. To avoid worsening any diarrhea, hard boil or poach your egg and avoid adding oil, dairy, or spices. Eggs are not ...
Specifically, it can relieve menstrual cramps, nausea, and diarrhea. Yogurt isn’t the only probiotic-rich food with yeast-fighting benefits. If you’re avoiding dairy, kombucha tea is a great ...