Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is further accompanied by symptoms such as bloating and gas. Severe ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

NHS doctor Dr Karan Raj, also known as Dr Karan Rajan, has shared the four foods we should be adding to our diet to improve ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

A health expert has shared his top tips for tackling bloating and constipation, suggesting four key foods and drinks that could make a huge difference without resorting to medication. Bloating is ...

An NHS doctor has recommended eating a certain fruit twice a day to ease potentially painful bloating and constipation. According to the expert this tasty food has been proven in studies to ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...