High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...
Having excessive gas production in the stomach can cause a lot of discomforts and often pain. When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger ...
If you've ever bought bananas, avocados, apples, or greens only to find them rotting the next day, take note: You could be storing the wrong fruits and veggies together. Many fruits produce a ...
A gut doctor has shared the three "dangerous" foods he avoids and why. Dr Saurabh Sethi, a gastroenterologist, shares his experience and knowledge with his 473,000 followers on TikTok (@ ...