High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Other classic foods that can cause gas and therefore a protruding ... pain and alternating constipation and diarrhoea as well as bloating - it will also be wise to keep away from sweet corn ...

If you're tired of your stomach feeling like a distended balloon, you're not alone ... gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating, including ...

Here are nine possible causes of bloating and how to get rid of it. 1. Food intolerances Food intolerances are when your body does not properly digest certain foods, says Divya Mallam, MD ...

Foods that contain certain types of carbohydrates, called FODMAPs, are not as effectively digested by the small intestine, which can cause bloating and gas in many people. This is especially true ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Kim, MD, a gastroenterologist at GI Alliance, says that there are many causes ... food someone is intolerant to. Related: Here's How to Tell if You're Dealing With Bloating or Belly Fat—and What ...

Does bad posture cause ... bad posture can’t be a primary cause of bloating, according to experts, it can definitely make it worse. But before you cut any food out of your diet, she warns ...