It can only take one food to trigger a nasty bout of wind. Sometimes there is no obvious cause at all. Gas is a normal bodily function that you don't generally need to worry about. However ...
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Fruit, vegetables and pulses can cause gas, but eating several portions of these a day is much more important than eliminating wind. If you don’t already eat fibrous foods, increasing the amount ...
Food intolerances can cause gas and water stools, which can result in bloating. Lactose intolerance — or the inability to digest dairy properly — is one of the most common types of food ...
Learn why you're having smelly gas and discover science-backed solutions that actually work. Expert tips for managing ...
Farts that smell like rotten eggs are likely due to a common mineral found in foods. Learn how to find relief.
Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...