Bloating happens to the best of us ... found the citric acid in lemon boosts the digestive fluid in your stomach to break down food. Made up of more than 90 per cent water, watermelon is a ...

Achieving a flat stomach and promoting fat loss often comes down to making smarter dietary choices. While exercise and ...

Many of us experience bloating from time to time, often the result of eating too much, but it can signal something far more ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

As your food is digested into smaller pieces ... see healthy people depicted as having a flat-looking stomach. The good news is that bloating happens to everyone and it's perfectly normal for ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

If you're constantly feeling bloated and gassy, you've probably asked yourself what you're doing wrong. Well, turns out, the answer might just be how fast you're eating. Yup, you heard that right!