To aid your body in reaching its optimal, here are some of the alkaline foods you should add to your diet. Known especially for its rich vitamin K and folate content, spinach is also packed with ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

As one review of research on "alkaline diets" points out ... doesn't require avoiding so many nutritious foods — and following pseudo-scientific diets that aren't based in reality will likely ...

The NHS says that the alkaline diet lacks evidence, and advises against cutting out whole food groups, as some versions of the diet suggest. Katie Price has released a range of hydration ...

Nutrition advice is constantly changing, with competing, and even contradictory, recommendations appearing from reputable sources. Even in the midst of a global pandemic, this year was no exception.

For example, see here and here. It is part of a larger concept of an alkaline diet, which is based on the assumption that some foods could cause one's body to produce acid and that this is harmful ...