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3 天
Quick tips to reduce stress: Avoid these 12 things in your diet
Stress can cause headaches, muscle tension, fatigue, and digestive issues. You can reduce stress by including meditation in ...
CNET on MSN
6 天
Ease Your Anxiety Naturally With These 8 Everyday Foods
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
7 天
on MSN
Does Stress Eating Actually Reduce Stress? Asking For A Friend.
Stress has caused just about all of us to change the way we eat, at some point or another in our lives. While some people ...
The Financial Express
1 天
World Mental Health Day 2024: Foods that you should consume to reduce anxiety and stay ...
World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...
3 天
Boost brain health: Improve memory, concentration, reduce oxidative stress with these 8 ...
Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...
Momtastic on MSN
2 小时
Top Tips To Manage and Reduce Stress During Pregnancy
Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...
NDTV
1 天
World Mental Health Day 2024: How To Overcome Office Stress With Your Diet
This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace ...
7 天
on MSN
Are trending "cortisol cocktails" really helpful for stress and weight loss?
TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...
3 天
on MSN
Six foods that cause inflammation
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
2 天
Want to lower your cholesterol? Adding lentils to your diet could help.
Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...
Onlymyhealth
5 小时
Breast Cancer Awareness Month: Can Switching To Green Diet Help In Lowering Risk Of Breast ...
Breast cancer is not only prevalent amongst middle-aged or older women but younger ones as well Read on to know how a green ...
12 天
World Heart Day: How diet, exercise & stress management can lower cardiovascular disease risk
Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...
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