Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.
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Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...
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What Is the Alkaline Diet?
The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...
A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...