"Macros" is just a shorthand term for macronutrients: protein, carbohydrates and fats. They're the nutritional building ...

The U.S. Department of Agriculture (USDA) is changing the game when it comes to fighting diet-related chronic diseases and ...

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

Discover the health benefits of root vegetables, from boosting immunity to supporting heart health, packed with essential ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...