How Much Fiber Should You Get? Current dietary guidelines suggest consuming 14 grams of fiber per 1,000 calories. If you ...

Avoid the following foods to prevent diverticulitis. Note: Treating diverticulitis through diet requires multiple steps and may vary from person to person. This approach also differs from that ...

For example, stress may cause worsening constipation, which is then a direct risk factor for diverticulitis. You also may be more likely to indulge in unhealthy foods while stressed, skipping out ...