But a food journal may prove especially helpful if you're: A food journal app can help you record your meals and drinks in more vivid, convenient, and easy-to-track ways. For instance, some apps ...

For example, if you’d like to lose weight, Window or another app with a weight tracker might be a good option. Or if you feel you need assistance in tracking your meals, Ate Food Journal is ...

Many food journal apps allow users to snap photos of food or manually enter items to keep track of their diet. These apps, however, can require a considerable amount of effort to accurately log ...