Low-calorie means: Manufacturers are allowed to say their food is calorie-free if a serving has fewer than five calories - but these still count ... A 125g pot of low-fat fruit yogurt can contain ...
YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...
"Reduced-fat" foods must have at least 25% less fat than regular versions of those foods. "Light" foods must have either 1/3 fewer calories or 50% less fat. Sometimes "fat-free" is also ...
The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...
Simple substitutions can lower the calorie count while creating a luscious ... lean ground beef and turkey for 15% fat or less. That way, your comfort foods can be lighter but still just as ...