These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

The calculator will also tell you which ingredients ... Consuming an excess of free sugar (sugar added to food and drink), saturated fat and salt are all common features of the Western diet.

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...