Made with oats, flaxseed, and sesame seeds, they are a healthy and delicious alternative to traditional snacks. No flour ...

The consumption of flax is highly unlikely to cause cyanide toxicity since levels are very low. Your body can detoxify cyanide in amounts as small as those found in flaxseeds. Cooking flaxseeds ...

Consider adding flaxseed to vinaigrettes, guacamole, or chickpea hummus. Flaxseeds are a common egg substitute, especially in vegan or allergy-friendly recipes. Flaxseeds can work as an egg ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Because some of its nutrients are heat sensitive, flaxseed oil isn’t suitable for high heat cooking methods such as frying. Ground flaxseed is easier to digest than whole flaxseed partly because ...

As the name suggests, these ladoos are prepared using flaxseed. The recipe uses jaggery instead of sugar which makes it a healthier alternative to the classic ladoos. The dry fruits add the right ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

But what happens when it is mixed with wheat flour? Flaxseed powder can bring a variety of nutritional and functional benefits to your recipes. Here's what happens when you combine these two ...

Flaxseed offers a wealth of nutrients. It is a good source of omega-3s and fiber. Flaxseed supports heart and digestive health. It aids weight management and balances hormones. Flaxseed improves ...