Certain natural remedies have shown promise in reducing bloating symptoms. Peppermint oil capsules, ginger supplements, and digestive enzymes can provide relief when used appropriately.

Is gas a sign of pregnancy? Bloating and gas can both be early signs of pregnancy. If you're not usually gassy and suddenly you're tooting constantly, pay attention (or at least take a pregnancy ...

But besides living in elasticated leggings, there are some simple things we can do to ease the symptoms of bloating, and moving our bodies is one of the best ways to get some relief.