Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

I was determined to solve the logistical puzzle of running to the office, no matter how many body wipes or pairs of socks it took.

To truly prepare for the physical requirements of the job, recruits must adopt a thorough view of fitness training that extends beyond mere calisthenics and cardio assessments, such as many ...

What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the importance of strength training for older adults and the benefits of ...

Brittany Mahomes documented her commitment to avoiding “mom butt” during her pregnancy. In footage uploaded to her Instagram ...

Ivanka Trump and her family were busy this weekend. The group, made up of Ivanka, her husband Jared Kushner, and two of their three kids, were photographed walking towards their local synagogue in ...

Recent investments and fundraising in student health and wellness have transformed Gaylord's strength and conditioning ...

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.

The Metcon is great for strength training. “When you’re weightlifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been working ...

British actor Eddie Redmayne has openly expressed his disagreement with fellow actor Paul Mescal's take on fitness training for film roles, saying "I profoundly disagree with Paul – it was not ...

said he "profoundly disagrees" with Mescal that fitness training for acting roles is "fun". Asked how he got in such good shape for his new role, Redmayne said: "I profoundly disagree with Paul ...