Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

I make more due to pandemic raises but my life seems poorer and more out of reach. Everything changes fast in your 40's.

Improved insulin sensitivity is associated with better blood sugar control, which can be crucial for women over 40, as insulin resistance tends to increase with age. By promoting better insulin ...

The best jeans for older women are comfy and timeless. We tested 19 pairs of jeans from brands like Gap, Spanx, Good American ...

Exercise doesn’t just improve your fitness—it’s one of the best ways to protect yourself from heart disease as you age. As you hit 40, setting the Tone@40 for your health becomes essential.

After turning 40, the body undergoes various changes ... As per reports, incorporating strength training into your fitness routine can help mitigate these changes, and help you live a healthy ...

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MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Levi’s Premium Wedgie Straight Fit Women’s Jeans (“Christina” wash ... Uniquely among our picks, this pair is made from a blend of 59% cotton, 40% Lyocell—a more sustainable rayon ...

That's why we've searched for the best wide fit shoes for women, from flats to sneakers and heels too. Many of your favourite high street fashion brands offer their regular shoes in wide fit ...

Looking for a fitness app to aid your workout this autumn? Try these out for size to inspire your next session. Whether you get your kicks from working out in a fancy gym or on your bedroom floor ...