I was lying on my side at physical therapy, halfway through a set of leg raises to strengthen a butt muscle gone soft, when a therapist attending to a 41-year-old woman with knee pain said something ...
Knowledge is power. Here are five symptoms every woman in her mid-40s and older should take seriously. Life is exhausting, especially for many women, who are often balancing parenting, careers ...
About 40% of women in their 30s and early 40s do not exercise ... shuttle runs — which measure speed and cardiorespiratory fitness — to bending forward in a seated position, which measures ...
Earlier this year the fitness coach from Shropshire was driving ... of around seven per cent a year – has been in women aged 40 to 49. The authors, from the University of Oxford, said the ...
Levi’s Premium Wedgie Straight Fit Women’s Jeans (“Christina” wash ... Uniquely among our picks, this pair is made from a blend of 59% cotton, 40% Lyocell—a more sustainable rayon ...
A 40-year-old woman is in a critical condition after she was hit by a car in South Lanarkshire. At about 20:00 on Saturday, officers were called to a report of a crash involving an orange Mitsubishi ...