Australia heaved a major sigh of relief on Wednesday after skipper Pat Cummins declared run-machine Travis Head fit for the ...

Batsman Travis Head was declared fit for the Boxing Day Test against India on Wednesday in a big boost for Australia while ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

Jumping jacks, a staple of school gym classes, are not just for kids—they can also reveal much about your health. Even if you ...