Fish oil is an excellent source of omega-3 fatty ... the adequate intake for adults ranges from 1.1 grams of omega-3s (as ALA) for women and 1.6 grams per day for men. Note that the adequate ...

Taking omega-3 fish oil supplements is often touted as a simple ... may contain small amounts of mercury and should be avoided by women who are pregnant or planning a baby and by all children ...

Fish oil is a nutritional supplement derived from ... of omega-3 fatty acids is 1,600 mg for men and 1,100 mg for women. The RDI for EPA and DHA is 200 mg to 500 mg. If taking a supplement ...

Fish oil may reduce those levels by 20 to 50 percent ... heart disease by eating fatty fish at least twice a week. But women who are or may become pregnant and nursing mothers should avoid ...

Then in the May 1999 Archives of General Psychiatry, Andrew Stoll, MD, and colleagues reported a study of fish oil in 30 manic-depressive patients. Sixty-four percent of those who took 10 grams of ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.