Costas Spiliadis, the founder of the fine dining establishment Estiatorio Milos, shared his method for preparing salt-baked ...

Sass is also a three-time New York Times best-selling author and Certified Plant Based Professional Cook. Connect with ... Research has linked fish oil to several benefits. For example, omega ...

In most cases, fresh is best when it comes to choosing oil-rich fish species because the natural fats occurring in these fish deteriorate and they lose their quality quickly. Oily fish tend to be ...

Steamed fish is the first dish I learned how to cook. My mother showed me how to season the fish, determine how long to steam it and how to sizzle the aromatics with hot oil. Steamed fish is a ...

People are snapping up more fish-oil supplements than ever. They're taking them to treat a long list of ailments: menstrual cramps, heart disease, asthma, bipolar disorder, high blood pressure ...

Unlike the oil-rich species that are best eaten as fresh as possible, white fish can be stored for a little longer. Many white fish (cod, haddock, plaice and other flatfish) are gutted and placed ...

Halve the cherry tomatoes and slice the cucumber. Heat 60ml (¼ cup) of cooking oil in a wok placed over a medium-low flame. Add the salted fish then cook until it is crisp and pale golden ...