This fad diet is considered to be a "sustainable form ... The high side is that there is a sample grocery list for this plan and a variety of online groups, so those who decide to "join the ...

A poet on the gram, she considers writing more than just a job. This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits ...

More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...

Do we really need another grapefruit diet? Or is it time to break up with fad diets in 2025 and embrace balance once and for all?

As fad diets continue dominating social media feeds and bestseller lists, their impact on people with diabetes remains dangerously overlooked. While these trending diets promise quick fixes and ...

As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born ...