SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

v=k4TKisomaco Brad: Attention all you seniors, we don't know what qualifies as a senior, but if you're 60 or ... patients ...

Now Mike and I, and Bob have spent decades, literally, doing low-impact exercises with seniors to improve their ... And just bring your feet over. And again, we just do the pushups here.

Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Oh my goodness, the weight bearing exercise and just the strength training is fantastic for women over 55 because there's a loss of muscle mass as we age, so we want to prevent muscle wasting.

12 Places That Offer Free College For Seniors Over 60 With the rising costs of education, it’s refreshing to know that many institutions now offer free college courses ... read the story ...

It ranks top in several categories including best travel insurance for seniors over 80, and is also a great option for travel medical insurance for seniors over 70. This plan has no upper age ...