The ‘lazy girl guide’ to getting a flat stomach — coach says 3 low-effort rules will snatch your waist
Jenna Rizzo ( @jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty ...
Rolling Out5d
5 common causes of bloating and proven solutions to feel better now
Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...
'I made one change to my diet and it stopped bloating and stomach pain'
A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...
'I was always bloated and in pain until I made one simple diet change'
A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...
6 Best Drinks to Relieve Bloating Instantly
If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...
Rolling Out12d
6 simple ways to lose belly fat naturally without exercise
Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...
Doctor explains Christmas mistake that causes bloating and how to prevent it
A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...
Eat More Of These 2 Foods For A Flat Stomach
Achieving a flat stomach and promoting fat loss often comes down to making smarter dietary choices. While exercise and ...
The Sun5d
The 6 ways you can beat the post-Christmas bloat – and when it could be something more serious
But while these celebrations are exciting, they can be hard on our stomachs, often leading to that familiar bloated feeling. Adrienne Benjamin, gut health nutritionist at ProVen Biotics, has shared ...