Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

A consumer report found that workout companies are gathering extensive personal data on customers, including lifestyle health ...

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

Thankfully, in recent years, smart home exercise machines grown in both popularity and for good reason. Smart home gyms and exercise equipment brings the best of both worlds to your routine.

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

More than 1,600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.