Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers, ...

Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

If it’s a one-off occurrence then Dr Jackson-Spence says it’s nothing to worry about long-term, but it could be a sign that ...

A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

Almost three-quarters of women change their behaviour when exercising outdoors during the winter months, the campaign found.

Staying active after being diagnosed with dementia was linked with an approximately 30% lower risk of death, a new study ...

President Vladimir Putin kicked off a new exercise of Russia's nuclear forces on Tuesday at a critical point in the Ukraine ...

The UK Royal Fleet Auxiliary vessel, RFA Lyme Bay, arrived in Lagos on Wednesday as part of a Defence Engagement tour across ...