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4 小时
on MSN
The impact regular exercise has on your brain and why
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
New York Post on MSN
20 小时
Here’s how much exercise you need to do to lower your risk of mild dementia
Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers, ...
Medical News Today
19 小时
Can just 30 minutes of exercise help prevent type 2 diabetes?
Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this ...
8 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
Inverse
1 小时
The Connection Between Exercise and Alcohol Use Disorder Just Got Weirder
A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...
21 小时
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
6 小时
on MSN
Weekend workouts as good as daily exercise for keeping your mind sharp, study finds
The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...
30 分钟
NORAD air defense exercise scheduled off Sarasota, Venice coastline today
North American Aerospace Defense Command’s Continental U.S. Region and the Eastern Air Defense Sector (EADS) are scheduled to ...
1 天
on MSN
Campaign highlights women's winter exercise fears
Almost three-quarters of women change their behaviour when exercising outdoors during the winter months, the campaign found.
1 天
on MSN
Putin kicks off strategic nuclear training exercise
President Vladimir Putin kicked off a new exercise of Russia's nuclear forces on Tuesday at a critical point in the Ukraine ...
The Punch Newspapers on MSN
1 小时
UK navy ship docks in Lagos for joint military exercise
The UK Royal Fleet Auxiliary vessel, RFA Lyme Bay, arrived in Lagos on Wednesday as part of a Defence Engagement tour across ...
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