This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

Educator and author Dr Jane Foster guides us on how to better equip our children to handle daily challenges and build ...

We see it in our training sessions and executive coaching sessions all the time. This is why the Emotion Wheel is so helpful. You can use the Emotion Wheel from the inside out to identify your ...

Mattel, Lego and other toy companies are targeting a growing number of adults who are buying toys for themselves.

According to the American Psychology Association, 'emotion regulation' is an individual's ability to modulate an emotion or a ...

Do you know what Ennui is? Neither did we—but it may be one of the most important emotions your kids feel. When Inside Out ...

Marc is an intern in the prestigious neuroscience lab of Professor Georges Erwin He is working on an experiment that enables to make people laugh and in term maybe to control ones emotions He has ...

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

It’s why mood diaries and emotion wheels have proven so popular recently – by working out your emotions and where you’re at, you can make conscious decisions about what you need going forward.

When we do this, we miss an important opportunity to connect with our kids and understand the extent of their emotions. We’ve got some top tips from award-winning confidence coach Natalie Costa ...

USC Dornsife College of Letters, Arts and Sciences and University of Southern California provide funding as members of The Conversation US. Countless parents across the country recently dropped ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.