This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

We see it in our training sessions and executive coaching sessions all the time. This is why the Emotion Wheel is so helpful. You can use the Emotion Wheel from the inside out to identify your ...

Educator and author Dr Jane Foster guides us on how to better equip our children to handle daily challenges and build ...

Do you know what Ennui is? Neither did we—but it may be one of the most important emotions your kids feel. When Inside Out ...

According to the American Psychology Association, 'emotion regulation' is an individual's ability to modulate an emotion or a ...

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

Hi Super Movers! Let's learn about the emotions and feelings that we all experience. Here we go. Feeling all these feelings, all these feelings come and go. There's so many moods inside of you.

Marc is an intern in the prestigious neuroscience lab of Professor Georges Erwin He is working on an experiment that enables to make people laugh and in term maybe to control ones emotions He has ...

It’s why mood diaries and emotion wheels have proven so popular recently – by working out your emotions and where you’re at, you can make conscious decisions about what you need going forward.

When we do this, we miss an important opportunity to connect with our kids and understand the extent of their emotions. We’ve got some top tips from award-winning confidence coach Natalie Costa ...

USC Dornsife College of Letters, Arts and Sciences and University of Southern California provide funding as members of The Conversation US. Countless parents across the country recently dropped ...

Let’s just put it that way. Everybody was afraid,” one former contestant said. “I did not expect to see that fiery bully.” ...