Find out expert and parent insights on nurturing self-regulation in children, a crucial skill for lifelong success.

Self-regulation, beginning its development at ages three to five, is crucial for children's long-term success. It helps them manage tasks, emotions, and relationships. Parents can foster this skill by ...

Soft skills, also referred to as emotional intelligence or social abilities, enhance a person's capacity for handling both ...

Emotional wellbeing encompasses the ability to understand and manage emotions, form healthy relationships, and navigate ...

However, they offer few opportunities for children to develop important emotion regulation skills, including the ability to manage strong emotions like anger and frustration. Over the course of ...

Explore why sleep is crucial for children's health and get actionable advice to help establish routines that support better ...

The bond between parents and children shapes much of a child's development. When drug use enters this dynamic, it can ...

It plays a significant role in enhancing cognitive skills such as concentration, memory, and emotional regulation. Through consistent practice, yoga helps children develop better focus and ...

By Aurelio Rodriguez, Carbon County Opioid Affected Youth Initiative Liaison, USU Extension As the leaves start turning their ...

Resiliency training offers specific skills to manage challenge through physical, emotional and cognitive regulation.

Playing sport is about more than being active, it's helping our kids learn how to build friendships and resilience.