An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Do you find yourself eyeing down the restroom the second you get to a restaurant? Or maybe you're regularly avoiding social ...

If so, you might benefit from trying what's known as an "elimination diet." This approach involves removing specific foods from your diet for a period of time and then gradually reintroducing them ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

An elimination diet guides you to get rid of dairy products from your diet, including butter, cheese, ice cream, milk, and yogurt. This can be helpful for people with food sensitivities and ...