Good morning. Are you bright-eyed and bushy-tailed after your recommended eight-hour sleep? Or perhaps instead you dropped off for four hours, got up, had a chat, smoked tobacco and visited some ...

TODAY.com has not verified the product in question; parent Melissa Gilford, whose 4-year-old daughter Ava said she was also ...

If you find yourself regularly sleeping six hours a night, you're not alone. Although most of us know sleep is essential for ...

JPMorgan's Kristin Lemkau traces every bad decision to being tired. She told BI why she makes time for sleep and why you ...

What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

Researchers review the impact of physical activity and diet on the duration and quality of sleep among adolescents.

This review highlights the advances and challenges of EEG-based wearable devices in sleep monitoring. Offering real-time data ...

Poppy Playtime’s Nightmare Critters appear to have darker personalities than the previous toys, so let’s take a look at who ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

Holsper, a premier name in the world of home comfort, has officially launched its latest collection of luxury bedding, ...

Learn more If a mattress isn't right for your body or sleep position, your sleep quality will suffer, and you can count on sore joints, reduced focus, and low energy. I'm speaking from experience ...

During the same conversation, Deepika Padukone discussed how people often cling to negative emotions, especially criticism.