New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

As Goa grapples with the intersection of nutrition and cultural values, the decision to scrap the midday meal egg plan ...

This student-friendly meal plan covers a week’s worth ... calcium and protein into your diet. Today’s lunch is an egg baked in tomato sauce (leftover from last night’s dinner) mixed with ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

However, these little orbs are packed with high-quality protein, making them an essential part of a balanced diet ... poached or over-medium eggs for a hearty meal. 4. Egg-Fried Rice: A healthier ...

Please verify your email address. Meal Pack - Eggs is a Common Aid in Starfield. When consumed, it provides the following effects: Restores 5 Health. The base item has a Mass of 0.5 and Value of 75.

Three cheers for anyone who organizes and shops for a week of meals at once — and then sticks to the plan. When I tried to meal-plan ... Boil extra eggs for snacks and lunches.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

If you have diabetes, following a nutritious diet that ... shop for, plan, and prepare diabetes-friendly meals. Sunbasket, which offers a variety of nutrient-dense meal kits that fit into many ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Trichy: In a crackdown on theft from the school noon meal scheme, Trichy city police arrested four people, including three women, for stealing eggs meant for the scheme and selling them to private ...