This week, we will be talking again about inflammation. This is a topic which we discussed on this page about a year ago. The ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...

It may sound surprising, but humming isn’t just a pleasant sound—it’s a powerful tool that can help you manage stress, ...

"That has a definite negative effect, contributing to hypertension ... This has two big benefits for those struggling to ...

Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

Staying aware of text neck and its side effects, even when you’re not looking at your phone, can get you back in alignment ...

Exposure to high levels of heat may both impact the growth of fetuses during pregnancy and infants up to the age of 2, a new ...

Babies are more likely to be delivered at low birth weight as an expecting mom's average daily heat stress increases during ...

The death of a partner can take a serious toll on the surviving spouse's well-being. Experts suggest ways people can protect ...

Alsuwayt, B, Iftikhar, N, Hussain, AI, Ahmad, A, Zafar, I, Khanam, A, Tan, WN, Nahar, L, Almuqati, AF, Haji, EM, Almutairy, ...

As physical activity becomes an integral part of your life, you should adopt these habits in your post-military life as best ...