The harmful effects of smoking are not limited to ... obstructive lung disease than nonsmokers according to the CDC. Quitting smoking can slow and in some cases reverse the progression of these ...

Discover how smoking cigarettes increases the risk of heart attacks by damaging your cardiovascular health and triggering ...

Are you about to quit the thought of giving up smoking? With every cigarette one smokes on an average account for 20 minutes ...

Discover the surprising impact of smoking on your career and earning potential. A new study reveals how smoking in early ...

The NHS recommends vaping for adults quitting smoking. And although research is in its infancy, we know vapes are not ...

Research shows that using financial incentives significantly increases the chances of quitting smoking, with lasting effects ...

While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a ...

Aamir's choice to quit smoking serves as a reminder of how giving up the habit can transform your health and life. Smoking ...

Discover how smoking can lead to age-related macular degeneration and what you can do to protect your vision. Just hours after your last cigarette, your body starts to heal. Track the benefits of ...

T he side effects of quitting smoking can be quite severe for some individuals, often leading to withdrawal symptoms due to ...

However, more research is needed to understand how steam therapy may contribute to lung healing after quitting smoking. A smoker’s lungs are likely to be inflamed, which can make it difficult to ...

Incentives, such as money, vouchers or deposits, can be used to encourage people to quit smoking, and to reward them if they remain non-smoking. Such schemes can be run in workplaces, in clinics, and ...