A number of studies conducted around the globe have been released - including one based on the meta-analysis of 45 other ...
Eco-therapy, also known as nature therapy, is the practice of immersing yourself in nature and experiencing feelings of peace ...
Healthy Acadia is offering a free online workshop on Thursday, Nov. 7, from 5-6 p.m. as part of its Monthly Mindfulness ...
At the University of Calgary’s Haskayne School of Business, a wilderness retreat teaches students timeless leadership ...
And according to a peer-reviewed meta-analysis by the University of Utah, published by Ecopsychology, exposure to nature resulted in statistically significant short-term improvements on mental ...
I use a multifaceted approach to mental health, incorporating ecopsychology, meditation, creative projects, and other tailored activities to suit your needs and help you find inner peace.
Join us for the premiere of "Silent Strength: Black Introverts’ Experience" on 24 October during Black Introvert Week UK (21-25 October 2024). This event highlights the challenges faced by Black ...