Today, I want to talk about meat and how beneficial it is. There are different ways to eat it, and yes, even raw! Some ...

Is there any food more English than the humble garden pea ... protein and fibre included – and exactly how you should be ...

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

The health benefits don't stop there. The good news is if you want to lose weight this summer, raw food is more likely to shed pounds than cooked food. That's because raw fruit and vegetables tend ...

A raw food diet may seemingly align with their natural ... Currently, no studies have scientifically demonstrated nutritional ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...