A high-impact winter storm is expected to affect the region from Saturday night through Monday morning, bringing all winter ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Nutrition has long been a major focus of government programs, and at the same time, policy makers have maintained a healthy ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food ...

With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much ...

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...

New Year’s resolution anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more ...